10 Tips to Defeat the Avoidance Monster
Have you had the experience of avoiding a project over and over and having no idea why? Me, too. Avoidance is a common behavior when we feel overwhelmed or anxious about a project. Here [...]
16 Ways to be Kind to Yourself as a Business Owner
This year has been all about health for me: Reducing the hours I work, joining a gym with my husband and finding a therapist are some of the big changes I've made. However, I [...]
What Are Our Productivity Limits?
This week is bringing some realizations to light for me: I am realizing that the limits I used to have for getting things done and being productive are no longer limits I can sustain. [...]
Embrace the Spooky
So many times we see the uncomfortable actions we need to take as fearful or spooky, if you will (it's spooky season, let's go with it!) You've probably heard many times that we only [...]
5 Ways Productivity and Rest Are Intertwined
It may seem counterintuitive that rest is so important to productivity. But if you really think about it, you get more done when you feel better rested, right? What if you put the priority on [...]
Lessons I Learned From Losing My Facebook Account
Lessons I Learned From Losing My Facebook Account I know, after reading that title, you're probably wondering how a technology trainer could have technology trouble. But I promise I'm just like you with a [...]