Lose Your Limiting Beliefs
For the last 3 months, I've been working with a life coach. I find that the accountability and connection of having someone "hold my hand" when I'm trying to make significant changes in my [...]
Lessons Learned on the Road to Virtual Group Training
Today I want to share with you how long it has taken to get my virtual Group Training program off the ground. I want to be honest about this because hopefully you'll see that whatever [...]
Seize the Opportunity
One of the main pieces of advice I give when mentoring is to be open to opportunities, no matter how off-the-wall or alarmingly huge they may seem. I've been presented with opportunities ranging from speaking for [...]
Dream Big
I was doing a little professional development and started a course by Tony Robbins. It's called "The Time of Your Life." Literally 5 minutes in, I had a mind-blowing moment. Tony talked about making [...]
10 Tips to Defeat the Avoidance Monster
Have you had the experience of avoiding a project over and over and having no idea why? Me, too. Avoidance is a common behavior when we feel overwhelmed or anxious about a project. Here [...]
16 Ways to be Kind to Yourself as a Business Owner
This year has been all about health for me: Reducing the hours I work, joining a gym with my husband and finding a therapist are some of the big changes I've made. However, I [...]